Everyone loves to use a waist trainer to help shape their waist into a firmer and slimmer shape. It is enough reason to continuously use it for the enhancement of one’s body shape. But some issues arise regarding how to properly use a waist trainer, especially for someone who is not familiar with them. In the end, some fall into agony as they cannot maximize their effort, time, and money in their waist trainers.
We know the challenges of wearing a waist trainer for the first time, so we are here to guide and help you walk on the right path of using them! A complete guide on how you can wear your waist trainer to its fullest potential without wasting any of your resources.
1. CHECK YOUR BODY’S MEASUREMENT
Don’t be tempted to buy a waist trainer right on the spot! Some women fail to get the right fitting waist trainer because they are not that serious about choosing the correct measurement of the waist trainer they are buying. Now at this time of pandemic wherein most people do their shopping online, they often miss the most important thing to look at, and that is the ”measurement table.” So get your waistline measurement and compare it to the measurement table of the waist trainer! Maybe what you need is a plus size waist trainer, after all.
2. PICTURE OUT THE COMPRESSION YOU WANT FOR YOUR WAIST
Don’t forget to check how the waist trainer will do the cinching to your waist. What are the ways on how a waist trainer can do it? Some waist trainers have less cinching power than others because of how the closure lock and the belts are designed. Also, the fabric has a big role in its breathability and flexibility that also affects its compression. So picture out the amount of compression you think your body can handle.
3. CONSIDER THE FABRIC OF THE WAIST TRAINER
The fabric is essential in picking the proper fit waist trainer that you will be wearing. But, first, you need to know that waist trainers are in latex or neoprene! Though both can burn your fats because of their thermogenic features, the flexibility, durability, and comfort differ significantly.
4. GIVE YOURSELF SOME TIME TO ADJUST TO THE WAIST TRAINER
After all the process of dissecting your workout waist trainer, you’ve probably received it and are excited to wear it, right. So yes, go and indulge in the excitement but be aware that you need to listen to your body when it asks you to take it off. For starters, probably a couple of hours will suffice if it is your first time wearing it. Why is that? As you are wearing a garment that restricts your body for the first time, some adjustments are necessary for your body to react accordingly. You may add some hours day by day until you can wear it for at least eight hours, recommended time per day.
5. KEEP A POSITIVE MINDSET
Don’t be too hasty in seeing an impactful result right away in wearing a waist trainer. The changes on your waistline are gradual, so any changes should be a source of joy for you. Keep a positive mindset as you know that success comes from dedication and enduring hardships.
This guide helps in wearing your waist trainer that leads to success. Success is knowing that your waist trainer before and after picture is now undeniable. We hope that you’ll be able to get the right fit waist trainer and achieve your daring curvy body shape!
