Fact or Fiction: Debunking Shapewear Myths

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Fact or Fiction: Debunking Shapewear Myths

To be truthful, there are bones of contentions about shapewear that every one of us has. But it is now time we realize that shapewear should be for enhancing comfort and self-esteem while working to shape the body. It is supposed to help us achieve an aesthetic appearance in our wardrobe items.

Nonetheless, it remains a fact that people do refuse to wear a shapewear sometimes and the reason can be many preconceived misconceptions about it. Here are some myths about shapewear that we address and subsequently dispel!

1. Shapewear Helps Lose Weight

Many women know that wearing shapewear regularly will help with weight loss. However, we have to understand that shapewear is not a magic wand. Instead, the shapewear will smoothen out the body’s bulges and lumps. This will help you feel and look slimmer.

The shapewear can make the waistline more slim and visible. However, you can stand on the weight machine, and you will know that the weight is the same. Still, we want to mention that when your body looks streamlined, you will have the motivation to create a healthy lifestyle.

2. You Should Go a Size Smaller

The shapewear is designed to help you feel more comfortable and confident. This means if the shapewear is restricting you, it’s defying its purpose. This is important to mention because going a size smaller can restrict you and make you feel suffocated.

For this purpose, you should wear the size that fits you. You shouldn’t be squeezing your body into the shapewear. It will ensure that your body looks smooth. Even more, wearing a smaller size can create bulges, which means your body will look weird and non-smooth.

3. You Can Wash Shapewear with Regular Clothes

Many of us end up washing the shapewear with regular clothes because we don’t have much time. However, it can damage your shapewear. In particular, washing your shapewear with panties and leggings will make them loose as well as saggy. In addition, the regular cleaning cycle can completely desolate the shapewear.

The solution is that you should wash the shapewear on a delicate cycle. Also, you should only add gentle detergent to the washing machine.

4. You Should Wear a Matching Color of Shapewear

One of the biggest myths is that people try to match the shapewear with regular clothes. However, it’s not the right approach. Instead, you should wear shapewear that matches your skin tone. For example, women with light skin should get a beige or white shapewear. However, dark-toned women should go with brown or black-colored shapewear.

5. Only Plus-Size Women Wear Shapewear

In most cases, only obese and plus-size women wear shapewear. This is because they tend to have more body insecurities. However, you should not think like this. Shapewear is suitable for everyone, even if you have an hourglass body and your body BMI is on point. Also, anyone can wear shapewear if they want to create a positive body image.

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